I was struggling to lose weight before. I went on a diet and exercise but still can’t lose weight. Saree has helped me find a balance in my life and showed me that I still can enjoy food and lose weight at the same time with flexible diet. “Exercise should be a way to show love and respect to yourself, not a punishment.”
I’ve learnt a lot about my posture, form, and tempo. Saree introduced me to journaling and meditation which helped me tremendously on my stress. I started to go to bed early, energized and be more productive at work. Most of all I learn to love and respect myself again.